Sweat Happy at Home



This 85-page ebook is your go-to guide for the next three weeks on your fitness journey. In Sweat Happy at Home, you'll find workouts written by me and a photo guide of every single exercise – so you know exactly how to do them. Sweat Happy at Home includes: full-body workouts, lower body workouts, upper body workouts, high-intensity interval training (HIIT), and special ‘challenge’ workouts.

Let’s get fitter, faster and stronger together – Follow me on Instagram to complete the guide with me from December 7, 2020!

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