Downloadable fitness programs

Fitness ebooks to improve your fitness

Are you looking for a new workout routine?

I’ve got you covered. Purchase and download my e-book workout guide and get started today. You’ll be able to train like me in no time!

Not only will you get in shape, but you can also contact me for a customised training program that is tailored specifically for you. I know what it takes to achieve success – let me help you reach your goals.

Click below to download my e-book workout guide now!

Sweat Happy at Home



This 85-page ebook is your go-to guide for the next three weeks on your fitness journey. In Sweat Happy at Home, you'll find workouts written by me and a photo guide of every single exercise – so you know exactly how to do them. Sweat Happy at Home includes: full-body workouts, lower body workouts, upper body workouts, high-intensity interval training (HIIT), and special ‘challenge’ workouts.

Let’s get fitter, faster and stronger together!

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