by Rylee Baisden | Oct 3, 2020 | Fitness
Ever wondered what the benefits of high-intensity interval training (HIIT) is? Well you’re not alone. In this article I teach you what every personal trainer knows. After you read this article you’ll know the benefits of HIIT and feel inspired to work out with me. Read more here…
by Rylee Baisden | Jul 3, 2020 | Fitness
You might be asking yourself, how a personal trainer can help you? In short, they can help you in many different ways! Find out more, read my article!
by Rylee Baisden | Jul 2, 2020 | Breakfast, Recipes, Smoothies
This nutty banana smoothie has eleven (11) ingredients and it tastes just as good as it looks! Try it out and let me know what you think
